COVID-19 Depression among teens
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Covid-19 – An endemic which rapidly found its way around the world to become a pandemic. Little did we know that this virus is going to have not only physical but also wide-ranging mental effects, especially on teenagers. According to a study, mental health emergencies rose by 31% for children aged 12-17 in early 2021. A major cause of this could be the inevitable isolation during the pandemic. Social interactions are an integral part of the adolescent years and being deprived of that, teenagers may feel frustrated, anxious and alone. The pandemic lifestyle has added many unhealthy changes to the schedules of teenagers which has created havoc and messed with their mental health. These issues cause distress which reflects on their behaviour. Loss of interest in activities once enjoyed, disturbed sleeping patterns, decline in academics and withdrawal from family and friends most likely indicate depression. Fortunately, there is a way out of this wreck. Parents can help by simply checking in on their children’s feelings and validating them. They should seek professional help if nothing seems to improve their child’s mental health. By following some effective steps, teenagers can come out of this and lead a healthy, happy life again.
Maulikaa Shah
